Downloads

    Brochures & Handouts

    Advance Health Care Directive 
    Aging Under the Microscope - NIA Report
    Alzheimer's Disease Fact Sheet (
    English, Spanish)
    Amsler Grid for Macular Degeneration
    Caregiver Self-Assessment
    Cooking for One or Two 
    Cover Your Cough (
    English, other Languages)
    Craving Journal (Smoking)  
    Creating Printed Health Materials for Older Adults
    Diabetes in Older People (
    English, Spanish
    Dietary Approaches to Stop Hypertension: DASH Eating Plan
    Down with Falls Coalition Pamphlet (
    English, Spanish, Vietnamese)
    Down with Falls Coalition Home Safety Checklist (
    English, Spanish, Vietnamese
    Down with Falls Coalition Stay Balanced
    Down with Falls Coalition Fall Risk Self-Assessment (
    English, Spanish, Vietnamese)
    Eating Alone at Any Age 
    Everyday Guide to Physical Activity (
    English, Spanish
    Facing the Facts: End of Life Issues
    Get the Flu Shot (
    English, Spanish
    6 Ways to Reduce Your Flu Risk 
    Handwashing Information
    How to Choose an Age-Friendly Gym
    How to Plan Meals that are Balanced and Varied
    It's Never Too Late to Quit Smoking 
    Macular Degeneration Fact Sheet
    Medicines: Use Them Safely (English, Spanish)
    My Medication Chart
    Older Adult Food Pyramid
    Quit Smoking Checklist 
    Shingles Pamphlet
    Smell and Taste: The Spice of Life 
    Stay Cool: Hot Weather Tips
    Super Foods
    Talking with You Doctor (English, Spanish)
    Taking Care of Your Teeth and Mouth (
    English, Spanish
    Ten Tips for a Long and Healthy Life 
    Tips for Caregivers 
    Tips for Seniors in Emergency Situations 
    Vaccination Fact Sheet 

    Office on Aging Articles

    Admit It. Caregiving is a Job. 
    Start the New Year Ready for Anything: File of Life 
    Emergency Preparedness 
    Extreme Heat Warnings: How to Stay Safe in This Heat
    Alcohol Awareness 
    Chronic Disease Self-Management
    Would You Know if You Had a Heart Attack? 
    The STR in Stroke Could Save Your Life 
    Immunization Awareness
    A Carrot a Day Keeps the Eye Doctor Away
    Macular Degeneration
    Medication Safety
    Eat More Fruits and Vegetables
    Supplements: Good or Bad?
    A Healthy Brain is a Happy Brain
    Fall Prevention Kits
    Medication Safety
    Safety When Its Dark
    Play to Stay Healthy
    Prevention or Treatment: It's Often Up to You