Downloads

Brochures & Handouts

Advance Health Care Directive 
Aging Under the Microscope - NIA Report
Alzheimer's Disease Fact Sheet (English, Spanish)
Amsler Grid for Macular Degeneration
Caregiver Self-Assessment
Cooking for One or Two 
Cover Your Cough (English, other Languages)
Craving Journal (Smoking)  
Creating Printed Health Materials for Older Adults
Diabetes in Older People (English, Spanish
Dietary Approaches to Stop Hypertension: DASH Eating Plan
Down with Falls Coalition Pamphlet (English, Spanish, Vietnamese)
Down with Falls Coalition Home Safety Checklist (English, Spanish, Vietnamese
Down with Falls Coalition Stay Balanced
Down with Falls Coalition Fall Risk Self-Assessment (English, Spanish, Vietnamese)
Eating Alone at Any Age 
Everyday Guide to Physical Activity (English, Spanish
Facing the Facts: End of Life Issues
Get the Flu Shot (English, Spanish
6 Ways to Reduce Your Flu Risk 
Handwashing Information
How to Choose an Age-Friendly Gym
How to Plan Meals that are Balanced and Varied
It's Never Too Late to Quit Smoking 
Macular Degeneration Fact Sheet
Medicines: Use Them Safely (English, Spanish)
My Medication Chart
Older Adult Food Pyramid
Quit Smoking Checklist 
Shingles Pamphlet
Smell and Taste: The Spice of Life 
Stay Cool: Hot Weather Tips
Super Foods
Talking with You Doctor (English, Spanish)
Taking Care of Your Teeth and Mouth (English, Spanish
Ten Tips for a Long and Healthy Life 
Things My Loved Ones Need to Know About Me 
Tips for Caregivers 
Tips for Seniors in Emergency Situations 
Vaccination Fact Sheet 

Office on Aging Articles

 
Get the Facts About Cancer Prevention 
Colonoscopy: It's a Good Thing 
When Your Loved One is Resistant to In-Home Care 
Admit It. Caregiving is a Job. 
Start the New Year Ready for Anything: File of Life 
Emergency Preparedness 
Be Active Your Way 
Free and Low-cost Exercise Classes 
Walking for Health 
Keeping Warm this Winter 
Extreme Heat Warnings: How to Stay Safe in This Heat
Fall Prevention Awareness Week (2008, 2009, 2010
The 20-Second Secret 
Alcohol Awareness 
Chronic Disease Self-Management
Working Together for Strong and Healthy Communities 
Communication Despite Hearing Loss 
Would You Know if You Had a Heart Attack? 
The STR in Stroke Could Save Your Life 
Immunization Awareness
A Carrot a Day Keeps the Eye Doctor Away
Start the New Year with a Vision Exam
Macular Degeneration
Medication Safety
Eat More Fruits and Vegetables
Holiday Dinner Calories
Is This Just the Holiday Blues?
Supplements: Good or Bad?
A Healthy Brain is a Happy Brain
Fall Prevention Kits
Medication Safety
Safety When Its Dark
Play to Stay Healthy
Prevention or Treatment: It's Often Up to You