Diabetes Self-Management Program helps you learn to take control of your diabetes, and deal with the difficult feelings that can sometimes be a part of living with the condition. You will learn to manage your medications, make weekly action plans for exercise and healthy eating, and how to talk about your needs with your family, friends, and doctors. Workshop sessions are 2.5 hours once a week for 6 weeks plus a session zero.  The group meets online via Zoom – you need an internet-connected device (PC, Laptop, or Tablet). Registration is required. Sign up below or call Jocelyn Grigsby at 714-956-8390 by September 12, 2024. A staff member will reach out to explain the registration process including completing an online survey and provide the Zoom link. Minimum required: 10 participants. Must attend session 1 or 2 to continue. No new participants after session 2. 

 

Sign up by September 12, 2024!

 

September 26, 2024 - November 07/2024

Thursdays from 10:00 am to 12:30 pm

Session "0": 9/26/2024

Session 1: 10/03/2024
Session 2: 10/10/2024
Session 3: 10/17/2024
Session 4: 10/24/2024
Session 5: 10/31/2024
Session 6: 11/07/2024